Progress report - Vicky Ross

Name

Instagram account

Week #

Number of completed workouts *

Didn’t workout 1 workout 2 workouts 3 workouts

Nutrition regimen *

Number of completed workouts *

Designing nutrition plan based on MACROs and strictly following it Adding products into MACROs calculator after eating the meal Follow intuitive eating Don’t understand how to use MACROs Don’t count anything, didn’t change anything in my eating habits

What do you expect from Vicky Ross Wellness Project?

What was your favorite thing about project this week ?

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