Description
1800 Calorie One Week Meal Plan | Grocery List & Recipes Included! | Healthy Eating | Weight Loss
Tried to Eat Clean but always fall off diet wagon?! Improve your overall healthy eating lifestyle but using not-boring recipes from this meal plan.
REALISTIC one week to kickstart your healthy eating or weight loss plans.
How it works;
Purchase the Meal Plan and 40 pages pdf file will be available to you immediately for download!
What’s included;
- 7 days of meal plans which includes breakfast, lunch, dinner and snacks daily! Plus low calories drink ideas.
- Daily calories equal 1800 calories. This is a great start goal that paired with exercise can help you with weight loss. But, most importantly help you develop a healthy eating patterns that on the long run will transform your body, the way you feel and the way you love your body.
- Tips that will help you to cut down unwanted calories.
- Nutrient breakdown for recipes calories, fat, protein, and fiber for each item at each meal/snack and daily totals.
- Each day is composed of a completely balanced, breakdown of carbs, fat, and protein. Also high in fiber!
- Organized grocery list for you to get started with basically no prep!
- Easy to read bright colored printouts that include your meals and snacks for each day.
Enjoy your week off of meal planning and happy healthy eating!
